When a child is born,
We are full of Love.

We are full of Hope,
We give thanks up above.

We then toil and worry
to make things right.
And by so doing
we lose sight.
What matters most
is to share the hours,
crawling with them
on all fours.
They come from Love,
They come from a Dream.
And so do we
it would seem.
They remind us,
how life should be.
So now you know.
Now you will truly see.
With Love and Hope,
you are set free.
Be the parent,
you wish to be.


Find Your Poem

Thich Nhat Hanh 

Mindfulness is the energy of being aware and awake to the present moment. 
It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. We bring our body into harmony while we wash the dishes, drive the car or take our morning shower.

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