The pure joy of a day out together.

Just the four of us.
A beautiful sunny day.
A gorgeous setting.
Delicious food.
A perfect day.
How very fortunate we all are.
How very fortunate I am,
to have such a lovely family.
Thank you.


Find Your Poem

Thich Nhat Hanh 

Mindfulness is the energy of being aware and awake to the present moment. 
It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. We bring our body into harmony while we wash the dishes, drive the car or take our morning shower.

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