A horse overtook me on the zebra crossing.

A squirrel came in through the cat flap.
My rabbit chewed the vicar's dog collar.
My daughter is a baboon.


The hamster bit my fish finger.
A pigeon ate my chicken pie.
My brother is a dirty rat.
The cow jumped over the moon.


Find Your Poem

Thich Nhat Hanh 

Mindfulness is the energy of being aware and awake to the present moment. 
It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. We bring our body into harmony while we wash the dishes, drive the car or take our morning shower.

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