The funniest laugh
has the giraffe.

But it hurts
gee heck!
'cos of it's 
long neck.

So listen folks,
No jokes.

When I was in mummy's tummy,
I didn't know what to be.
Now I'm free, I am me.

Good food is good to eat.
Good food is good for you.
Good food is good,
Thank goodness.

When I grow up,
what will I be?
So many choices

I know...
I will be me.


If God made me,
what did mummy do?

Find Your Poem

Thich Nhat Hanh 

Mindfulness is the energy of being aware and awake to the present moment. 
It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing. We bring our body into harmony while we wash the dishes, drive the car or take our morning shower.

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